I’ve learned that real change only happens when you step outside of your comfort zone

Six years ago, I started a podcast

Today, I’m approaching my 600th episode. Why?

Because I was willing to push myself into unfamiliar territory

I grew up in a time before easy access to video

The idea of putting myself in front of an iPhone and shooting video felt alien

Yet, by taking that leap, I now comfortably live stream three to four times a week

Last weekend, I decided to push myself again

At my age, I qualify for free train, tube, and bus travel in London, a fantastic perk

But while I know the trains and tube inside out, I had never used London buses

They were unfamiliar, and if I’m honest, a little intimidating

So I set myself a challenge: pick a destination, and only use buses to get there

It forced me to navigate a system I didn’t understand, but in the process I discovered new routes, learned how the network works, and most importantly, proved to myself that growth still comes from stretching into the unknown

Conclusion

Whether it’s launching a podcast, embracing video, or figuring out a bus route, the lesson is the same: progress begins when you lean into discomfort

What feels unfamiliar today quickly becomes second nature tomorrow

The other side of your comfort zone is where confidence, capability, and growth truly live

The photo is me outside the Oxfam record shop in Ealing, London